Countries around the world today celebrate World Health Day. At a press conference organized by the

Home News Modern Men's Fashion My partner relationship Psychology Health Food Lifestyle Travel Attractions Engineering Design My home Severe architecture Automotive Sports Football the last of us game Basketball Recreation Fitness Foreign Scene Scene Scene Home Music Interview Film Fun day Bullshit Escape Logic Games Strategy Games Action Games Arcade Games All about sex Sexy How sexual the last of us game positions Intimate Health Interesting facts about sex Severe Babe partner relationship Travel Experts
Countries around the world today celebrate World Health Day. At a press conference organized by the Institute of Public Health of the Republic of Slovenia in Ljubljana on 4 April, is one of the key messages of this year's World Health, which focuses on the problems of an aging population and thus takes place under the motto "For active and healthier old age ! ", presented information that will be in Slovenia by 2060 one third of the population older than 65 years. The Institute of Public Health is also committed to highlighting the importance of a healthy lifestyle, mental health and social inclusion, bringing the last of us game health the last of us game in mature age. The growing elderly population global phenomenon
The reasons for the increasing number of elderly people are mainly the last of us game two: prolonging life expectancy življnjske on one side and a low birth rate on the other. the last of us game This phenomenon can not be observed only in Slovenia, the last of us game but in all developed countries of the world. "The aging population is a major victory of modern society, as it is a reflection of better health on a global scale. In the past century has been significant extension of life expectancy. The world has taken since 1980 to date, the number the last of us game of people aged over 60 has doubled. It is also rapidly increasing the last of us game number the last of us game of persons the last of us game older than 80 years, "states Marijan Ivanuša with the Office of the World Health Organization. Moreover, in his words, the number of persons older than 60 years increased from the current 605 million to 2 billion which, while the number of people aged over 80 by 2050 had risen to about 395 million, or four times compared to 2000. Are older people in Slovenia healthy?
According to the Institute of Public Health on health and risk factors in the elderly, about a third of older people assess their health as good or very good, about 15% of their health status assessed as bad or very bad. Otherwise, the most important health the last of us game problems among the elderly over 65 years in Slovenia cardiovascular diseases (high blood pressure (over 50%) and high cholesterol (over 70%), mental disorders, cancer (more than half of all new cancer patients are older than 65 years), type 2 diabetes, musculoskeletal diseases and injuries in the elderly is also a frequent cause of death. The cause of death are the most common injuries that occur at home and in their free time, especially falls. The latter has recently each year killed about 320 people older than 65 years. In most cases of injuries due to falls on the same level, falls down the stairs, with ladders and falls from beds. Physical activity and a healthy diet improves quality of life
Physical activity and a healthy diet are not things that must be taken into account only at a young age in order to secure a longer life. Even older people with regular physical activity to maintain and improve physical fitness and prevent disease. In addition, physical activity is also part of the treatment and rehabilitation of many diseases and injuries. "The physical activity reduce blood sugar and stress hormones in the blood, improve sleeping, cardiovascular endurance, reduce the last of us game blood pressure, increase resistance to infection, muscle strength, agility and balance. It also allows for relaxation, improved mood and general well-being, "states Jožica the last of us game Maučec ZAKOTNIK the Institute and warns that the elderly carry out physical activity, the last of us game tailored to their abilities and give them pleasure.
In addition to physical activity, healthy diet plays a very important the last of us game role: "The older should consume nutrient-rich, energy-balanced, high-quality and varied food joint where they preferred foods of plant origin, with enough dietary fiber and sufficient fluids, mineral and vitamin supplements should be added regarding needs. Energy consumption and food intake, the lower the age, "advises even Maučec Zakotnikova. What about mental health?
Mental health is a factor which is often forgotten or overlooked. As the most common mental illness occurring dementia and depression, which often remains untreated. While there are obvious symptoms of dementia, depression often even personal physicians to detect. In view of the increased risk of suicide phenomenon, which in Slovenia is twice as common among the elderly the last of us game than in the population of 64 years, represent depression PEROCI problem. What is a Pangaea?
The press conference was also presented a cross-border project Pangaea, the last of us game the major n