Sunday, November 3, 2013

The second obstacle was the 15 contestants barpita with dumbbells and through the box. A requiremen


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After a great show in front of full grandstands total impact at Tempelhof airport in Berlin, Germany, world teams beat the U.S. with 24 of 19 points in 5 brutal competitions. "However, they are just people" - words that Australians and the man who cemented the victory total impact of the World - Chad McKay said before total impact the contest were fact.
Very early Invitational was launched as that of any other race, with the presentation of the participants and coaches. For the U.S., these were: Rich Froning, Jason Kalipa, Ben Smith, Taleyna Fortunato, Lindsey Valenzuela and Valerie Voubral. Coach of the U.S. team was runner-up in last year's Froning - Matt Chan. Team of the World was composed Chad McKay, Frederick Egidius, Albert-Dominique LaRue, Camille LeBlanc-bases, Samantha Briggs and Kara Webb. The coach of the "world" was Mads Jacobsen.
The first race was the infamous "Jackie" that all athletes total impact had experienced the regional championships this year. It is: 1 km rowing, 50 thrusters with 20 kg and 30 pull-ups. After the first athlete finished dialing and entered the final, his partner began.
The second obstacle was the 15 contestants barpita with dumbbells and through the box. A requirement was full synchronization starting position barpito. Last 30 reps deadlifts, performed by two people in a bar and 30 dwarf barbell overhead. Here, each player should have a minimum of 1 repetition narpavi and had no right to do more than 10. The culmination was estimated at 15 power rings. After their performance the team had both entered the finals. The emphasis in this training set was placed on team work between teammates - both barpitata with dumbbells, and deadlifts.
Going into the final discipline, the United States had a small lead over the "World". Moment of truth. Last discipline total impact - seven crucial points! Competitors had to perform 33 m walking on his hands, then 20 thrusters with the infamous "worm" in the Games, representing six wooden stump, bound with rope and weighing from 25 kg to 35 kg. Thrusters had to be fulfilled by the team, which again put to the test synchronization between competitors. total impact The finale was spectacular - 33 m walking attacks barbell overhead (45kg for women and 75kg men). Fatigue was already evident at all. There were multiple stops by walking on his hands, but the real drama was in the thruster with "worm." Until recently it was not clear what would happen. U.S. first started to implement total impact the thruster, but "World" caught up pretty quickly, and although the U.S. first went to a second station, their rivals total impact were not far behind.
The turning point: the United States released "worm" enabling "World" to take the lead. But that did not last long - minutes later, "World" was also released "worm." And one thing is clear for sure - the outcome of the race will be decided in walking attacks, which is bad for the "World." Froning won his third title of exactly this movement - the same weight the same distance. Ben Smith also makes a great presentation of the regional rounds, although there are no attacks barbell overhead. Thruster ends and starts the beginning of the end. What played a practical joke on the "USA" in the end, is the penultimate Voubral that is on the cusp of their abilities. McKay showed great will and desire - giving everything total impact and with very few breaks total impact - seven points wins the title of "World."
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